Wonder Woman

When was the last time a work-out made you feel like Wonder Woman?

Image

Last week, I joined Megan K Fitness.  I was intrigued by Megan K. when I met her at a networking luncheon.  Instead of talking about weight loss, she talked about fat loss.

The difference between the two is HUGE.  Weight loss is for those with “more to love”.  Fat loss is for those who want to look lean.  I need to tighten up some parts of my body (hello, arms!), so I joined.

The first week, I was done after a mere half an hour of training.  I was sore for days.  I’m on the second week, and have bumped it up to an hour of training.  I’m still sore, but for shorter periods of time.

Hence, the feeling of being Wonder Woman.  Wonder Woman is strong in so many ways.  The intensity of Megan K.’s Fitness makes me feel like I have muscles in places I shouldn’t.  Like I’m a warrior.

I’m in for four more weeks of training.  Perhaps, by the end of that time, I will look as strong as I feel.

Photo credit

dancinmoma

Thoughts about the "dance" of life, parenthood, business and beyond.

Marci's World

Some weight loss, some bacon, some life in general!

Wise-About-Weight

"It's about learning the difference between creating healthy lifestyle change and simply dieting." - Robin Kushner

GUT FEELING by The Prebiotic Dietitian

GUT HEALTH CERTIFICATION - GUT FEELING product development and licence

Healthy Weight Loss

Weight Loss Tips from North Memorial Health Care

No 'FRIES' for 365

- My Journey: A Blog About Fitness, Nutrition, & Overall Health -

Body One Wellness's Blog

Just another WordPress.com weblog

fat girl in the fitness world

Read, respond & get inspired

Weightless Chronicles

Jenn Espinosa-Goswami, certified health coaching for weight loss

WordPress.com News

The latest news on WordPress.com and the WordPress community.