Lose weight to live great
I’m an avid reader. Come here to see links to my Amazon.com reviews about books on diet, weight loss, and nutrition. Books will be listed in order of best rating to lowest rating.
Secrets of a Former Fat Girl by Lisa Delaney
Bread is the Devil by Heather Bauer
Wheat Belly by Dr. William Davis
Taste of Thoughts by Dr. Irina Koles
Skinny Bitch by Rory Freedman and Kim Barnouin
Half Assed by Jennette Fulda
Thoughts about the "dance" of life, parenthood, business and beyond.
Some weight loss, some bacon, some life in general!
"It's about learning the difference between creating healthy lifestyle change and simply dieting." - Robin Kushner
GUT HEALTH CERTIFICATION - GUT FEELING product development and licence
Weight Loss Tips from North Memorial Health Care
- My Journey: A Blog About Fitness, Nutrition, & Overall Health -
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Jenn Espinosa-Goswami, certified health coaching for weight loss
The latest news on WordPress.com and the WordPress community.
w8lesschronicles 
Jan 14, 2013 @ 21:29:39
Loved your story and photo in First for Women! I am from St. Paul and was happy to see a fellow Minnesotan in the magazine that I love! I figured out that my metabolic type is a Fox, and although I do not need to lose alot of weight, I definitley need to eat a more balanced diet. I have fallen into some bad habits and my energy level is low. I am 43 years old, and after having two children, I look really out of shape. I am going to keep checking in on your blog for motivation. Keep up the good work!
Karen
Jan 16, 2013 @ 18:59:16
Thanks for your comment, Karen! It is wonderful to hear about other Minnesotans who are also improving their health, and reading First. Feel free to follow my blog. If you’re looking for more inspiration on getting back into shape, Megan K Fitness is a program I just started. It is very challenging, but also rewarding.